The Many Benefits of A Plunge Pool

Today, homeowners want more interior space, which might compromise the backyard space. However, even with the backyard downsizing, you can still get your own swimming pool. In such cases, the best option will be to get a plunge pool. 

Read on to learn what a plunge pool is and how it can benefit you.

What is a plunge pool?

Plunge pools are swimming pools that are small in size and have the same quality as the full-sized pools. The average size of a plunge pool is about 4x5x2 meters. However, depending on your requirements, you can get something bigger or smaller than that. One of the most common traits of these types of pools is the seating area that is below the water. If you have a small backyard space, these pools can offer the perfect space to perform gentle exercises, unwind, and relax to improve your physical as well as mental health.


Wondering what the difference is between a plunge pool and a lap pool? Find out here!

Benefits of a Plunge Pool

When you install a plunge pool, you will be able to enjoy a multitude of benefits:

Requires less space

If you have an outdoor space that cannot fit a traditional, full-size pool, small plunge pools will be the best option for your small backyard. In the case of a smaller lot or small spaces, you can combine the plunge pool with water features, fire pits, and decking. This will help in creating a luxurious space in your backyard with a small space.

Environment friendly

Its environment-friendly nature is one of the biggest benefits of having a plunge pool installed. Thanks to their small size, they require less energy to run, less water, and fewer chemicals. If you want heating for your pool, a plunge pool can be the best choice as you will need less heat. 

Health benefits

Water-based activities are a great way for you to exercise and improve your overall health. Here are some other health benefits of a plunge pool:

Increase circulation

By spending some time in cold water, you can increase blood circulation to your arteries and veins in the extremities. Having increased circulation has a wide range of benefits to your general and heart-specific health.

Gentle exercise

Everyone knows that exercising is beneficial. However, it can be difficult to find the time to exercise every day. However, there are other ways than an intense workout in the gym to stay healthy and active. Swimming in a plunge pool every day is better than visiting a gym rarely. 

Reduce stress

Spending time in the water is relaxing. Plunge pools come with built-in seating, which means that they are ideal for sitting and unwinding after having a long day. It also helps reduce your stress and promote long-term healthy living.

Recovery from an injury

Injury recovery is a long, painful process. As you get older, this will only get longer. Swimming in a plunge pool can help reduce recovery pain, reduce swelling, promote circulation, constrict blood vessels, and provide pain relief.

Easy installation and maintenance process

Fibreglass plunge pools can be installed easily. Since they have a smaller size, installing them is really easy. You might need to get some excavation work done if you are going for an in-ground pool. In the case of an over-the-ground plunge pool, the installation process will be quicker. These pools come pre-built from the factory and can be installed right away.

When it comes to maintaining a swimming pool, you have to put in a lot of effort, time, and money. In the case of a plunge pool, maintenance is a lot easier because of its small size. Cleaning the pool is easier. Since you will need less water, the power required for filtration will reduce, and the cost of heating will also reduce. Plunge pools also require fewer chemicals.

Reduced cost

The cost of a plunge pool is determined by a wide range of factors, including the type of shell you have selected, access to the site, whether you want an in-ground or above-ground pool, the surrounds for the pool, and additional features. An inground plunge pool might cost you an average of about $13,000. You might think that this is expensive for a pool of that size. However, the truth is that plunge pools have the same quality as the large pool and are also installed as per the same standard. Also, the maintenance cost of the plunge pool is less because of its reduced size. 

Add a focal point in your backyard

You can integrate a water feature into the design of the plunge pool. This can be a sheer-descent water feature or a waterfall. As soon as you turn the water feature on, the pool will become a focal point that will improve the aesthetics of your backyard. If you have a small garden space, a plunge pool can be the perfect addition. It can run down the side of your house or along the boundary pool. This way, you can ensure that you are making optimal use of the limited space you have available. 

The best part about installing a small plunge pool is that you will be able to enjoy all the benefits that you get in a traditional, large pool. To do this, you have to add certain features like lighting so that your pool area looks attractive. It will also help you use your pool at night. You can add spa jets so that your plunge pool doubles as a spa. In order to ensure that you make the most of your pool and use it throughout the year, you can add heating features. Since the size of the plunge pool is small, heating won’t cost you as much. To ensure that you enjoy the full benefits of a large pool, you can install water jets in your plunge pool. It will offer resistance while swimming.

Wondering if your backyard is suited to a swimming pool? Find out here!

Now that you know all the benefits of a plunge pool, you can make the decision whether or not it is the right choice for your home. Contact a professional pool builder to get more information on the same.

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